Malaika Arora begins her day with Jeera water, some Ghee and Coconut oil. She tries to avoid eating junk and rather goes for homemade food.
Bollywood actress and model Malaika Arora is known not only for her bold looks and perfect body but also for her hard work and dedication to maintaining her well-shaped physique even at her age. She often shares videos of her yoga and workout sessions, inspiring many, including the younger generation who aspire to look like her. She has undoubtedly set an example for many with her strict and disciplined routine and lifestyle.
Today, we will take a closer look at her day-to-day schedule that helps her stay fit and healthy.
Malaika Arora’s go to go Yoga:
The fitness enthusiast is a dedicated follower of yoga and encourages others to incorporate it into their lives for a healthy lifestyle. During an interview, the actress revealed that she discovered her passion for yoga after injuring herself and being advised to practice it for healing purposes.
Malaika Arora Physical Exercises:
Apart from her strong dedication to yoga, Malaika incorporates a variety of physical activities into her fitness routine, including cardio, swimming, stretching, and skipping.
Malaika Arora Following Ayurveda:
Malaika is a strong believer in Ayurveda and thinks it can effectively calm our mind and body without any harmful side effects. Ayurveda was a popular practice in the past when there were no supplements or pills available to maintain our well-being.
Malaika Arora Diet:
The celebrity famous for the song ‘Chaiya Chaiya’ starts her day with Jeera water, along with some Ghee and Coconut oil. She prefers homemade food over junk and maintains a balance between carbohydrates, proteins, and healthy fats.
Additionally, she makes sure to include seasonal vegetables in her daily diet.
