How does Rita Ora workout?

Rita ora

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JUMP ROPE WARM UP

repeat: 8x

1

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AB CRUNCHES

repeat: 8x

2

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BATTLE ROPE WAVE

repeat: 16x

3

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KETTLEBELL LUNGE

repeat: 8x

4

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PUSH-UPS

repeat: 8x

5

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KETTLEBELL SWINGS

repeat: 16x

6

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LATERAL CRUNCH FINISH

repeat: 10x

7